Infographic finds an easygoing way to tell us we're addicted to sleep-disturbing smartphones

By now, it's very much common knowledge that the cold, blue glow emitted from your mobile device's screen is anything but a stimulate towards healthy sleep. The information overload from browsing and consuming content hardly helps, either. There is such thing as over-eating on information, and frankly, our brains love it - but it comes at the expense of sluggish performance when used to do anything else.

With 95% of electronics owners "screening" themselves to sleep with a device in hand, sleep impediment is practically a common problem, this infographic suggests. It was put together by Britain's ...



via PhoneArena - News http://ift.tt/1fo7sQf

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