Google has updated its own Clock app with a Bedtime tab to help users maintain a consistent sleep schedule. The feature initially debuted on Pixel phones, but is now available for all Android (version 6+) phones. The new tab includes the ability to track your screen time at night, fall asleep to a variety of soothing sounds, and wake up more gently with visual cues from the Sunrise Alarm and your favorite sounds or song. It works in concert with the Bedtime features built into the Android OS, which remind you when it's time for bed and limit interruptions by keeping your phone dark and quiet while you sleep.
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